Top Three Spa Resorts In The World

1. The Spa at Canyon Ranch (Tuscan, Arizona)

Canyon Ranch offers a variety of services that are highly praised. They offer classic massages, Asian therapies, Advanced restorative touch therapies, Ayurvedic body treatments, Body scrubs and wraps, and Facials.
Visit their website to get more information!
http://www.canyonranchdestinations.com/tucson/the-spa/

2. St.Regis

This sophisticated spa in Puerto Rico will give you a break from your busy life at home. Offering many different services and activities it is rated one of the best resorts in the world
http://www.stregisbahiabeach.com/

3. Lake Austin Spa Resort

Lake Austin Spa will make you never want to go home! With the deliciously prepared meals and the splendid pools and hot tubs you will want to stay forever and make it your permanent home.

Six Reasons Why you Should Drink Cucumber Water

Plain water can be boring or flavorless, diet soda is bad for you in every way possible and lemon water can damage your teeth. What i'm trying to say is water with fresh fruit slices is the best way to go! 

Here are six reasons you should drink cucumber water regularly!

1. It doesn't have tons of calories. On average a whole cucumber is about 40 calories so adding a few slices to your water is not going to do any harm. 

2. It is good for your skin!  Cucumbers have silica and antioxidants which help keep your skin clear and young looking. 

3. It's good for your muscles. The silica they contain help grow your muscles
4.     You will want to drink more. Since it has more taste then just plain water you ,ight like it enough to just drink all the time